Good Medical Center

Frozen shoulder

What symptoms do I experience with a Frozen Shoulder?

This condition usually develops slowly and goes through three stages:

  • The freezing phase: The mobility of the shoulder begins to decrease and pain increases, especially at night. You may wake up at night because of the pain.
  • The frozen phase: The pain may subside, but the stiffness remains, significantly limiting range of motion in the shoulder.
  • The thawing phase: Mobility gradually begins to improve.

What symptoms do I experience with a Frozen Shoulder?

This condition usually develops slowly and goes through three stages:

  • The freezing phase: The mobility of the shoulder begins to decrease and pain increases, especially at night. You may wake up at night because of the pain.
  • The frozen phase: The pain may subside, but the stiffness remains, significantly limiting range of motion in the shoulder.
  • The thawing phase: Mobility gradually begins to improve.

How does a Frozen Shoulder occur?

A frozen shoulder occurs when the connective tissue around the shoulder joint becomes thickened and shortened, leading to stiffness and reduced range of motion. The exact cause is often unclear. It can occur after a period of immobilization, such as after surgery or an injury. Other risk factors include certain diseases such as diabetes and thyroid disorders.

How do I fix it?

It can cause pain and discomfort. Paracetamol and anti-inflammatories can reduce the worst pain. After that, treatment usually begins with a physical therapist. However, do you notice no improvement after seeing the physical therapist? At GOED Medical Center, we offer a number of treatments that are very effective in correcting a frozen shoulder.

What can I do myself in terms of prevention and self-care?

It is important to continue moving your shoulder as much as possible within the pain range to prevent further stiffness. Patients with a medical condition such as diabetes should manage their underlying condition well to reduce the risk of developing a frozen shoulder.

GOED Medical Center

GOED Medical Center Breda
Oude Vest 3B
4811 HR Breda

T. 076 204 32 40
E. info@goedmedischcentrum.nl

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